01/19/2022 - The Swanson - The Electric Slide
Intro: “Freezing drizzle” was the forecast for the morning. All that means is everything was icy as sh*t. Five brave PAX made it out for the ice skating session, and…
BackBlasts
01/01/2022 - Abduction - Cold Enough For a ‘Stache Boogie
Intro: First day of the new year and an opportunity to jump all over our fitness goals! It was a cold and wintry morning, however 3 PAX made the hard…
12/18/2021 - Abduction - Showdown At the OK Corral
Intro: PAX appeared excited because YHC promised no running would enter the workout aside from a quick mosey during WoR. What was NOT said was to be careful what you…
01/05/2022 - The Swanson - Funuary – Death Star
Intro: Pax was ready for an adventure in the gloom. The GMI was 22 ((32f-16f) + 6 Pax). Fun was had in the snow and ice. Warm-o-Rama: Mosey to the…
12/29/2021 - The Swanson - Battle of the Bulge Beatdown
Intro: Inspiration and dedicated to the men of the 101st and 3rd Army in 1944. It was cold then and it was cold this morning. They suffered a lot, we…
12/22/2021 - The Swanson - Who’s ready for a ride on the broken escalator?
Intro: Last minute Q means it falls to the site-Q. This also means, you gonna run. The Q pulled something out of the pile from previous workouts he led and…
12/15/2021 - The Swanson - Howling Elves? ‘Tis The Season
Intro: YHC had some holiday cheer to lay upon the PAX today. Remarkably similar to last year’s XMAS special, but with a few extra special gifts, YHC made sure all…
12/12/2021 - Abduction - Under Yule “Log”
Intro: It was a tad bit nipply out as Bunsen and YHC met up for the EC Ruck. Great fellowship was had and we were able to maintain a solid…
12/08/2021 - Abduction - Remembrance of Pearl Harbor
Intro: When YHC realized a Q slot was opened so close to the Pearl Harbor anniversary, there was incredible excitement to lead men in remembrance of such an important date…
12/04/2021 - Abduction - F3 Themed Beatdown
Intro: Pax were curious what the Q had up his sleeve with his announcement of inspiration from Go Blue’s Wonder Wheel workout at The Swanson recently. The Q was pumped…