07/30/2022 - Ol' Dusty Trail - Ruck+

Intro: We had a good turn out for a beautiful morning.  The sunrises on the Ol’ Dusty Trail always seem to get to YHC.  As we started out with the…

07/23/2022 - Abduction - Simple Ruck

Intro: A simple ruck w/ a small side of extras at the end. Warm-o-Rama: Stretched (Broga Light) The Thang: 2.57 m Ruck 15 x Burpees 6MoM: 25 x American Hammers…

F3 Fort Collins