AO:
When: 08/27/2026
PAX:
Number of Pax:
Pax Names:
Number of FNGS:
FNG Names:
QIC:
The BackBlast:
AO: ao_off-the-books
Q: Bunsen
PAX: Disco, Go Blue, Scarecrow, Bunsen, Mater, 1
FNGs: 1 1
COUNT: 5
One gift from the F3 Nation, specifically Gobbler, is the Gobbler Challenge. He drops a prescribed 60-minute workout the week of Thanksgiving to preferably conduct on Thanksgiving, however it can be run as one is able to participate. Being the 5th anniversary, I am sure the reader will detect a theme. 5 PAX met at Twin Silos Park to push themselves prior to stuffing themselves!
Q: Bunsen
PAX: Disco, Go Blue, Scarecrow, Bunsen, Mater, 1
FNGs: 1 1
COUNT: 5
One gift from the F3 Nation, specifically Gobbler, is the Gobbler Challenge. He drops a prescribed 60-minute workout the week of Thanksgiving to preferably conduct on Thanksgiving, however it can be run as one is able to participate. Being the 5th anniversary, I am sure the reader will detect a theme. 5 PAX met at Twin Silos Park to push themselves prior to stuffing themselves!
WARMUP:
PAX came ready to work…but any good activity must have proper warm-ups, so YHC led us in our ritual prior to kicking off:
SSH x 10IC
String rippers x 10IC
Mosey to the starting line with coupons
THE THANG:
AMRAP within 60 minutes:
50 OH presses
400 m run
50 air squats (butt to touch the top of an upright cinderblock)
400 m run
50 BBSU
400 m run
50 coupon swings
400 m run
50 SSH
400 m run
MARY:
Skipped
ANNOUNCEMENTS:
Welcome Mater!!! We’re glad you came out and pushed the PAX. We hope to see you again soon.
COT:
Prayers and thanks were given!! Much hope expressed for the rest of the year.