The BackBlast:
AO: ao_rock-n-root
Q: Bunsen
PAX: Go Blue, Monsanto, Bunsen
FNGs: None
COUNT: 3
The Gloom is slipping through our fingers…the good news is F3 Jumps should be back in action, however low lighting is a problem and PAX struggle to time their jumps. So, the mission remains…
WARMUP:
Stretch OYO! 2 of 3 PAX are entering peak fitness level for their Horsetooth Half, so nobody needs to pull up gimpy!
Q: Bunsen
PAX: Go Blue, Monsanto, Bunsen
FNGs: None
COUNT: 3
The Gloom is slipping through our fingers…the good news is F3 Jumps should be back in action, however low lighting is a problem and PAX struggle to time their jumps. So, the mission remains…
WARMUP:
Stretch OYO! 2 of 3 PAX are entering peak fitness level for their Horsetooth Half, so nobody needs to pull up gimpy!
THE THANG: Normal route was taken. It was eerie out as a cold snap kept just about everyone away from being uncomfortable and outside. Too bad, they missed it. 3 awesome PAX did not…
4.46 miles run, 10:07/mi pace. And a solid effort.
MARY:
none
ANNOUNCEMENTS:
So many, y’all don’t even know…but YHC is late with the backblast and can’t recall.
COT:
You had to be there;)