AO: ao_abduction
Q: Mr. Hankie
PAX: Bunsen, Go Blue, Topless, Flo, Disco, Mr. Hankie, CHUBBS- VALHALLA
FNGs: None
COUNT: 7
Bunsen is pretty much the most slack bum, who finally does make good on a promise to post a backblast. YHC only let the bill get to 30-60 days late and wasn’t sent to a collection agency, ha!

WARMUP:
Sun Gods x 10IC
Sdog nus x 10IC
Abe Vigodas x 10IC
Monkey Humpers x 10IC

THE THANG:
AMRAP (0:45) with a travel in between:

coupon curls – Overhead Carry
Upright coupon curls – Farmer Carry with an arm switch on the return
Bench dips – Lunge Travel
Sumo Squats – Shoulder Carry
Merkins – Jailbreak
Toe Raises – Overhead Carry
CPRs – Jailbreak
Bench Step ups – Mosey to the flag

MARY:
Flutter kicks x20 IC
Freddie Mercury’s x 20IC
LBC x 20IC
American Hammers x 20IC

ANNOUNCEMENTS:
Lots of important stuff…you had to be there…

COT:
Vegas Rules…