The BackBlast:
AO: ao_ol-dusty-trail
Q: Downhill
PAX: Flo, Topless, ODD JOB, sirwin911, Ricky Bobby, Monsanto, Downhill, Soggy (downrange), Training Wheels
FNGs: 1 Training Wheels
COUNT: 8
WARMUP:
Gore for 1 min
THE THANG:
Ruck 2.3 miles while burpee farming
MARY:
20x Burpees
ANNOUNCEMENTS:
Book club tonight
COT:
Prayers for interviews, travel, and new life