AO: ao_the-swanson
Q: Flo
PAX: Monsanto, Bunsen, Topless, Wabbit, Flo
FNGs: None
COUNT: 5
WARMUP:
SSH
Sun Gods
Cherry pickers
OH clap
God Suns
String rippers
Monkey humpers
Chinook squats

THE THANG:

Dora variation

Pax at bottom of baseball bleachers split off into groups of 2 and 3. Pax team had to complete set number of 100 squats, 200 lunges, and 300 squat jumps*. While Pax at bottom of stairs did exercises teammate went up stairs to complete 20 step ups the. Went back down and swapped places with their teammate.

*numbers differed for group of 3

Moseyed back to parking lot, jail break in parking lot

MARY:
Plank 30 count
Freddie Mercury x 10(IC)
Broken Bicycle x 5(IC)
American hammer x 20(IC)

ANNOUNCEMENTS:
Guest Q for abduction this week
Monsantos guys night next Thursday
Book club 4/4
5 year anniversary 4/12

COT:
Prayers for those traveling