AO: ao_abduction
Q: Flo
PAX: Bunsen, Monsanto, Wiener Dog, Topless, Pythagoras, Flo, Training Wheels, Disco, Legs, Pickaxe, Amnesia
FNGs: None
COUNT: 11
WARMUP:
SSH x 20
Mountain Man Poopers x 10
Don Quixote x 10
Chinook Squats x 10
Sun Gods x 10
Cherry Pickers x 10
God Suns x 10
Moon Gods x 10 (each side)

THE THANG:
Carries the log and sandbags
Log PT:
Those under the log carried it across the bridge and did 10 squats then returned to rest of the group who was doing step ups. PAX kept taking turns under the log in groups of three until all PAX had completed the squats under the log

Repeated with OH presses both sides while everyone else did dips

Repeated with log sit ups while everyone else did LBCs

Went to the creek for 20 hydro burpees.
Bucket brigade the sandbags and log over the creek

MARY:
American Hammer x 20
ANNOUNCEMENTS:
Book club
Summer yet
Goruck events end of the month in Denver
Legs is now Nant’an of Fort Collins

COT:
Prayed for Winer Dogs family after the passing of his grandmother after 102 of a very influential blessed life
Prayed for those traveling
Prayed for legs time as Nant’an