AO: Ol' Dusty Trail

When: 06/14/2024

PAX:

Number of Pax:

Pax Names:

Number of FNGS:

FNG Names:

QIC:


The BackBlast:

AO: ao_ol-dusty-trail
Q: Disco
PAX: Flo, Bunsen, Legs, Monsanto, Go Blue, Ricky Bobby
FNGs: None
COUNT: 7
WARMUP:
No warmup we RUCK!
THE THANG:
Ruck 1 mile out and 1 mile back,
Each bridge we hit required 25 BBSU to cross and 25 Merkins to end.
MARY:
20 Burpees
ANNOUNCEMENTS:
Saturday Abduction will be lead by Bunsen
Saturday Ruck – 18 mile hosted by Monsonto
Friday May 17: Peace Pipe Night, in ProvinceTowne subdivision
Sat, June 15: Downhill’s going away together, families invited

COT:
Let’s be aware of summer safety, watch for cars during walks and young ones swimming.

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