AO: ao_rock-n-root
Q: Monsanto
PAX: Bunsen, Googan, Monsanto, Scarecrow, Go Blue
FNGs: None
COUNT: 5
WARMUP: Stretch it out
THE THANG: 2.2 miles of trail running + sandbag circuit
MARY: American Hammer 20X
ANNOUNCEMENTS:
– Expansion challenge coming soon!
– Book club is The Ball and the Cross
– FCRM donation info to come!
COT:
– Leadership permeates. EH other to bring them into it. Our families, communities, and society desperately need bold, servant leadership.