AO: Abduction

When: 03/21/2021

PAX:

Number of Pax: 10

Pax Names: Ditka, Flo, Full House, Go Blue!, Hot Pursuit (F3 Laramie), Kid Rock (F3 Laramie), King Pin (F3 Laramie), La Niña, Pick-Up Line, Short Circuit,

Number of FNGS: 0

FNG Names:

QIC: Short Circuit


The BackBlast:

Intro:

The Sock Hop. YHC put together a wild idea a number of months back, when Ditka mentioned a sock store in Arvada. So YHC put together some simple details: Wear your best socks, and while you’re at it – bring 2-3 pairs of extra regular socks, and we’ll make a large donation to the Fort Collins Rescue Mission. Simple. Effective.

Hot Pursuit rolled in from Laramie, Wyoming with a couple unfortunate souls with him, YHC dispensed the Disclaimer, mission statement, and we were off…

Warm-o-Rama:

  • Half-Jacks x 20 (IC)
  • Imperial Walkers x 15 (IC)
  • Air Squared x 15 (IC)
  • String Rippers x 10 (IC)
  • Monkey Humpers x 15 (IC)
  • Merkins x 10 (IC)

The Thang:

Part 1 – A Tale of Two Stations

  • Station A
    • Forward Lunge x 5
    • Lateral Lunge x 5
    • Reverse Lunge x 5
    • Squats x 10
  • Station B
    • Wide Merkins x 5
    • Regular Merkins x 5
    • Diamond Merkins x 5
    • Dry Docks x 10

Seems easy enough; except to move between the two stations, you have to perform a Burpee Bunny Hop (it is a sock hop after all). Needless to say, PAX were gassed after this.

Part 2 – Four “Schemes”

  • Merkin my territory
    • Bearcrawl between the two stations, stopping at every parking lot line to do a merkin
  • Territory my Merkin
    • Crawlbear between the two stations, stopping at every parking lot line to do a dry dock
  • Humping my territory
    • Lungewalk between the two stations, stopping at every parking lot line to do five monkey humpers
  • Territory my Humping
    • Reverse Lungewalk between the two stations, stopping at every parking lot line to do five gorilla humpers1

6MoM:

  • Heels 2 Heaven x 20 (IC)
  • 60s Chillcut Plank
  • Freddy Mercury x 10 (IC)
  • LSF x 20 (IC)
  • 60s Plank
  • American Hammer x 20 (IC)

COT:

  • #TAP for Ditka’s M (Karen) for some tests to make sure Momma and Baby are doing well
  • #TAP for Hot Pursuit’s MiL – who is trying to navigate heart surgery
  • #TAP for all those traveling
  • March Mental Health Awareness Beatdown – March 27th. Flo and Forest Gump have the Q.
  • March Challenge (dealing with Mental Health Awareness) is still ongoing.

Naked Man Moleskin:

  1. Rest in Peace, Harambe
  2. Go Blue! Totally won the best Sock competition. It wasn’t even close. The Cream of the Crop, rises to the top.

F3 Fort Collins