AO:

When: 08/27/2026

PAX:

Number of Pax:

Pax Names:

Number of FNGS:

FNG Names:

QIC:


The BackBlast:

AO: ao_the-iron-cage
Q: Flo
PAX: Bunsen, Training Wheels, Disco, Flo
FNGs: None
COUNT: 4
WARMUP:
Did some stuff and a mosey around the parking lot

THE THANG:
30 min AMRAP
Clean x 1
Press x 1
Squat x 1
Snatch x 2

MARY:
Suitcase Carry x 2 laps (1 each side)

ANNOUNCEMENTS:
6/14 – she at abduction
Movie club
Book club – vote on a date
Summer yeti

COT:
Had to be there

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