AO: Ol’ Dusty Trail
Q: Ricky Bobby ,
PAX: Disco, Legs, Scarecrow, Friar Tuck, Topless, Monsanto, Ricky Bobby, Xeric, Flo, Survivor, Shingles
FNGs: None
COUNT: 11
WARMUP: SSH, string rippers, OH seal claps x 10

THE THANG: Rucked the ridge with a couple stops to get the blood flowing on a cold morning.

MARY: Good morning burpees x 10

ANNOUNCEMENTS:
– Book club 2/27
– Winter Yeti + cold plunge challenge
– 14ers dates released. Get those HCs in.

COT: Celebrations, prayers, and the importance of shield locks.