AO:

When: 06/14/2024

PAX:

Number of Pax:

Pax Names:

Number of FNGS:

FNG Names:

QIC:


The BackBlast:

AO: ao_off-the-books
Q: Bunsen
PAX: Ricky Bobby
FNGs: None
COUNT: 2
Just before sunrise, 0500, PAX shoved off with rucks on (30-35#) to complete a 5.3 mile ruck. Let’s call that the WoR, ha!

WARMUP:
5.3 mile rucking through neighborhood. Great conversation and decent pace.

THE THANG:
Operation Overlord (WOD #2 in the Go Ruck Normandy Challenge).
2 Rounds of :

44 Sandbag (60#) overshoulders
44 American Hammers
44 Mountain Climbers

MARY:
None

ANNOUNCEMENTS:
None

COT:
I suppose we are supposed to END with COT, but this time, we had a Ruck-of-Trust.

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