AO: The Swanson

When: 07/18/2024

PAX:

Number of Pax:

Pax Names:

Number of FNGS:

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QIC:


The BackBlast:

AO: ao_the-swanson
Q: Flo
PAX: Legs, ODD JOB, Downhill, Fiddy Cent, Flo, Forest Gump, Go Blue, Kung Fu Panda
FNGs: None
COUNT: 8

WARMUP:
Mosey to volleyball courts and the hot potato with medicine ball

THE THANG:
HOVERBALL!*
Whenever someone dropped the ball or otherwise failed to catch it their entire team completes one burpee

MARY:
Broken bicycle x 10 (IC)
American Hammer x 20 (IC)

ANNOUNCEMENTS:
Shovel flag hand off ODT 7/12
Book discussion Prost 5:30pm 7/12
Pythagoras sentencing 7/13 post abduction
2nd F lunch next week. More info in 2ndf
Camping 7/26-28
f3-forest-forge 8/9
Summer yeti challenge ongoing post your stuff

COT:
Prayers for Fiddy cent’s wife recovering from surgery
Thanksgivings for downhill’s house under contract and prayers to see through that process
Prayers for PAX traveling

*though he can in hot Legs brought the heat and was out for blood!

It was a privilege and an honor to lead some of the finest men in F3 nation this morning

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