AO: Abduction

When: 12/30/2023

PAX:

Number of Pax:

Pax Names:

Number of FNGS:

FNG Names:

QIC:


The BackBlast:

AO: ao_abduction
Q: Flo
PAX: Pythagoras, Flo, Legs, Forest Gump, Go Blue, Disco, Mr. Hankie
FNGs: None
COUNT: 7
The air was chilly when 4 PAX met up for a shortened EC Ruck. We made one lap around the soccer fields then went to putting up the net for our games of Hoover-Ball we’d play for The Thang. Setting it up in the dark proved difficult but we eventually got everything set while YHC stated the mission, gave the disclaimer, and explained the game we’d be playing

WARMUP:
Short mosey
Side Straddle Hop x 23 (IC)
Sun gods x 11 (IC) Reverse x 12 (IC)
Don Quixote x10 (IC)

THE THANG:
Hoover-ball w/6lb medicine ball
One floating substitute did exercises while waiting to come into game

MARY:
Plank for 60 count
Broken bicycles x 10 (IC)
American Hammer x 24 (IC)

ANNOUNCEMENTS:
– Jocko DEF challenge starts 1/1 for those participating. It’s free to sign up for anyone interested in joining.
– 1/13 holiday party families welcome likely doing mid to late afternoon. Time and other details still being finalized
– 1/19 discussion of Freed to Lead

COT:
Prayed for Flo’s family dealing with sickness and mental stress from prolonged illness in the house
Prayed for Legs and Monsanto going on hunting trip next week and for Bunsen and Triggered still on their trip.

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