AO: ao_ol-dusty-trail
Q: Legs
PAX: Disco, Ricky Bobby, Training Wheels, Monsanto, Flo, Topless, Legs, F3fastimes
FNGs: None
COUNT: 8
The second Friday in January, (Jan. 10 this year), is called “Quitter’s Day,” because research shows that many people abandon their resolutions by then. Stats show 41% of people tend to quit their New Year’s resolutions within a few weeks of starting them in 2025.

WARMUP:
No warmup.
THE THANG:
Brisk Ruck to break through “Quitter’s day” and stretch those legs. A few PAX went heavy and a sand bag or two were floating around for extra weight.
MARY:
NA
ANNOUNCEMENTS:
COT: Coffeeteria and discussions were held and the Q closed in a quick prayer.