AO: Ol' Dusty Trail

When: 02/22/2024

PAX:

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Number of FNGS:

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The BackBlast:

AO: ao_ol-dusty-trail
Q: Flo
PAX: Legs, Disco, Monsanto, Bunsen, Downhill, Flo, ODD JOB
FNGs: None
COUNT: 7
WARMUP:
Disclaimer was disclaimed.

THE THANG:
We rucked to the bridge and back

MARY:
15 good morning burpees

ANNOUNCEMENTS:
Polar plunge tomorrow
Book discussion 2/16

COT:
Lifted up mental, physical, and spiritual health of all F3 men and our families

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