The BackBlast:
AO: ao_ol-dusty-trail
Q: Disco
PAX: Bunsen, Go Blue, Topless, Xeric, Disco
FNGs: None
COUNT: 5
WARMUP:
No warmup right to the ruck
THE THANG:
2.2 miles of Rucking, the spring canyon trail.
MARY:
Completed 5 Burpees –
ANNOUNCEMENTS:
Vote for Whiskey and Western Night
Get your book reading going, Flo will announce a book club
Aug 9 Long peak hike if interested, place contact Monsanto
May Challenge is almost over – get in your points
Yeti Summer Challenge has started.
COT:
Hope Xeric finds a home
Think of all those traveling this weekend.