17 minute AMRAP:
9 Ruck Upright Row (#30/#20)
16 Ruck Swings (#30#20)
76 Steps Sandbag and Ruck Carry
American Hammer x 17 (IC)
- New Book for discussion is The Four Agreements, meeting info TBD
- Last day to get 6/22 Rando in
Downhill lifted up Jennifer who’s husband recently passed due to sudden illness and for Bunsen’s M struggling with the heat.
As always it was an honor to lead and struggle along side such a strong group of men.
Naked Man Moleskin: