AO: The Swanson

When: 03/24/2021

PAX:

Number of Pax: 3

Pax Names: Forest Gump, Go Blue!, Short Circuit,

Number of FNGS:

FNG Names:

QIC: Forest Gump


The BackBlast:

Intro:

Last Minute Q, small group, chilly morning

Warm-o-Rama:

15 SSH (IC)

15 Sun gods (IC)

15 High Knees (IC)

15 Merkins (IC)

The Thang:

3 mile run

Broga

6MoM:

15 Box Cutters (IC)

15 LBCs (IC)

15 American Hammers (IC)

Naked Man Moleskin:

Forgot a picture, so I guess you could say it didn’t happen?