AO: Rock N Root
Q: Flo ,
PAX: Training Wheels, Monsanto, Scarecrow, Legs, Flo, Survivor, Go Blue, Shingles
FNGs: 1 Shingles
COUNT: 8
THE THANG:
Rucked the path along the creek made it one bridge further than usual.

MARY:
American Hammer x 25

ANNOUNCEMENTS:
Winter yeti – standard or beast mode – get after it
1/10 – F3 Fort Collins Annual party more details to come
society-of-ordinary-men discussion of In My Time of Dying date to drop TODAY
30-4-30 THIS FRIDAY

COT:
Discussed setting goals, suggested talking with others about your goals for accountability and improving your goals

Prayers for Shingles Father Len batting cancer, Pin Prick, and my parents who’s car broke down on their way home to Virginia and my dad who broke his wrist