The BackBlast:
AO: ao_rock-n-root
Q: Bunsen
PAX: Go Blue
FNGs: None
COUNT: 2
A mighty TWO PAX were not scared of any kind of gloom or chill in the air. YHC is determined to keep wearing shorts for as long as possible as we enter the winter season.
Q: Bunsen
PAX: Go Blue
FNGs: None
COUNT: 2
A mighty TWO PAX were not scared of any kind of gloom or chill in the air. YHC is determined to keep wearing shorts for as long as possible as we enter the winter season.
WARMUP:
Stretching OYO as we waited for a late PAX coming in hot. None showed so we moseyed.
THE THANG:
Typical route: 4.75 miles
Took the high ridge on the way back. YHC totally biffed on the trail going up. Good times.
MARY:
A single no Good MOrning. So 5 burpees.
ANNOUNCEMENTS:
Stuff…
COT:
My family is going through a rough patch and mental health has been a challenge.