AO: ao_ol-dusty-trail
Q: Downhill
PAX: Legs, Bunsen (F3 FoCo Nant’an), Go Blue, Flo, Downhill, Monsanto, Bob the Builder
FNGs: None
COUNT: 7
THE THANG: Bike Trail Ruck 2.26/mi
MARY: 5 Good Morning Burpees
ANNOUNCEMENTS: 10/21 Brewery Ruck, 10/27 Book Discussion
COT: Prayers for health and strength amongst the PAX