AO: Ol’ Dusty Trail
Q: Disco ,
PAX: Cliff Clavin, Matlock, Petrol, Bunsen, Monsanto, Ricky Bobby, Disco, Scarecrow, Offside, Momento, Mr/ Kotter or Kotta
FNGs: 1 Mr/ Kotter or Kotta
COUNT: 11
THE THANG:
We took the long over the ridge ruckL 2.47 miles is that I recorded

MARY:
20 burpees for all th hellos’
ANNOUNCEMENTS:
– 14er Challenge: Tonight see the 14er channel for details
– Book Club: Till we have faces by CS Lewis, discussion TBD
– Forest Forge: Sept 11 details to follow but this is still a must do for all.
– Food Bank Volunteer: Aug 1 see Petrol
– Summer Yeti: Get your patch, see the Summer Yeti channel from some burpee motivation.

COT:
” Waste no more time arguing about what a good person should be. BE ONE” – Marcus Aurelis