AO: Ol’ Dusty Trail
Q: Disco ,
PAX: Spinal Tap, Shingles, Fiddy Cent, Ricky Bobby, Legs, Chardonnay, Scarecrow, Go Blue, Survivor, Matlock, Petrol, Monsanto, Mr. Clean, Blinkers, ODD JOB, Doublemint (F3RVA), Disco, @Toro,
FNGs: 2 @Toro,
COUNT: 18
WARMUP: No warmup
THE THANG: 2.49 miles RUCK
MARY:
1 good morning so 5 burpees
ANNOUNCEMENTS:
1. Book club this month
2. 14er on June 12-13 – see Scarecrow
3. FoRuck: June 19 (I think). see Flo and Pythagoras
4. Sept 11-12: Forest Forge
5. Abduction tomorrow will be a workout and ultimate frisbee.
6. May Murh challenges is coming

COT:
Think of those traveling
Think of the children going through difficult medical conditions
Think of new borns – Xeric