AO: Ol’ Dusty Trail
Q: Ricky Bobby ,
PAX: DrPhil, Xeric, Abacus, Flo, Topless, Legs, Disco, Bunsen, Ricky Bobby, Lawn Boy
FNGs: None
COUNT: 10
WARMUP: SSH x 25, string rippers x 10, burpees x 5

THE THANG: Rucked the ridge on a windy and cold morning with some stops for burpees, merkins, and squats. 50 burpees for those counting.

MARY: American hammers x 30

ANNOUNCEMENTS:
– Book club, Dante’s Purgatorio end of Feb led by Bunsen
– Winter Yeti and Burpee Challenge in full swing
– Men’s retreat in Vegas focused on changing behavioral patterns and dealing with your past ( Xeric volunteering at the event, see his posts for details)