12/01/2021 - The Swanson - Lunge-A-Palooza
Intro: Lunge-a-palooza was done in honor of Albert Duckworth. The PAX pushed through this workout with collaborative mumblechatter to the Q. Good hearted groans and the suffering was spread like…
BackBlasts
12/01/2021 - Abduction - The Sum is Greater Than The Parts
Intro: YHC had a FAN-tastic workout planned, but was honestly worried because the EC ruck was light in attendance. When we returned to the shovel flag, however, men continued to…
11/17/2021 - The Swanson - The Wonder Wheel
Intro: YHC brewed up some GPS art “fun” for the PAX in the form of “The Wonder Wheel” for today’s beatdown. We had a solid turn out as well as…
11/28/2021 - Abduction - Mobility Shenanigans
Intro: Its been a great week with time off for Thanksgiving, time with friends and family, away from work, and great food. It was also a busy week for many…
11/24/2021 - The Swanson - Planksgiving 2021
Intro: Eight brave PAX dared enter the Gloom knowing that today was Planksgiving and that YHC would have a core crushing beatdown ready to prepare them for Thanksgiving tomorrow. The…
11/10/2021 - The Swanson - Wild Goose Chase
Intro: A chilly morning greeted the PAX, and YHC had a fun game with a life lesson embedded. PAX got busy right away with… Warm-o-Rama: A little mosey to warm…
11/14/2021 - Abduction - Hold the Two Towers
Intro: YHC was not planning on leading today’s workout but after no one else signed up this week so during my day off on Friday since daycare was closed I…
11/06/2021 - Abduction - Flo’s House of Pain
Intro: Great fellowship was had on the EC ruck, and we were all happy to see Dangler and our FNG at the shovel flag ready for the beatdown after we…
10/30/2021 - Abduction - Pennywise Wrecktangle
Intro: A downrange PAX, an FNG and a couple men dressed to impress this Halloween greeted the remaining PAX. YHC dug up a oldie but a goodie for a Treat…
10/28/2021 - The Swanson - Wyoming Wind in the Choice City
Intro: While much of the PAX braved the early elements, a strong minority of the PAX graced us with their presence after Zero hour. With all in hand and the…