Milo was a good dog…

Intro: YHC was looking forward to leading and serving at Abduction, with an opportunity to present both a customized coupon as well as new #shovelFlag for Abduction’s newest Site Q:…

2020-05-27 The Swanson

Intro: Inspiring Session in the Gloom, the F3 men brought good attitudes and an open mind.  Had a FNG show up to the wrong AO – look forward to syncing…

Memorial Day CSAUP Ruck

Intro: With Memorial Day upon us, it was important for the PAX of F3 Fort Collins to take the time to remember and honor those who gave their life in…

ABduction and Co-VQing

Intro: Always a great morning when you get to start it out with the three F’s! Great attitudes! Great weather! Great turnout! including 1 and a half FNGs. Even our…

Better on Paper…

Intro: Ain’t nothing like working out at the F3 Fort Collins #motherShip.  It’s something YHC looks forward to all week long.  And so when Ellie Mae pulls up pre-beatdown, YHC…

New AO; New chances for Glory…

Intro: Fast Times and YHC had been chatting about opening a second AO for a mid-week workout for a few weeks.  Since F3 Fort Collins seems to have a solid…

Plenty of time left…

Intro: YHC had been prepping this week for something with some slight flair from last weekend’s #beatdown, but with a few similarities.  At the same time, a call to #EH…

All Around Awful

Intro: With Colorado’s “Stay-at-Home” order being lifted (and pushed to “Safer-at-Home”), YHC knew the first in-person #beatdown for F3 Fort Collins needed to be a good one.  After the disclaimer…

Upper Body Nonsense

Intro: F3 FoCo is starting to hit its stride. And it’s with that attitude that six studs joined YHC in the #zoomGloom with a big grunty thirst for pain.  After…