AO: ao_ol-dusty-trail
Q: Disco
PAX: Legs, Bunsen, Flo, Topless, Scarecrow, Monsanto, Xeric, Speedo, Boondocks, Disco
FNGs: None
COUNT: 9
WARMUP:
Went right into the Ruck hike.
THE THANG:
2.31 mile Ruck

MARY:
10 Burpees
10 American Hammers
ANNOUNCEMENTS:
Saturday, Tomorrow is the Longs pike hike
Next Saturday, plan on a clown card to Cheyenne to celebrate their anniversary.
Forest Forge is two weeks away
Aug 28 (I think) is a bonfire at Monsanto’s
Sept 14? Is a ruck event

COT: