AO: ao_the-swanson
Q: Disco
PAX: Bunsen, Monsanto, Go Blue, Ricky Bobby, Crash Test Dummy, Fiddy Cent, Spinal Tap
FNGs: None
COUNT: 8
WARMUP:
– 10 SSH
– 10 String Rippers
– 10 Imperial Walkers

THE THANG:
Station by Station to collect May Challenge Points:
– First Station Run around the Parking Lot, while this group or station runs the others complete various May challenge exercizes until they get back and we move transfers
– Merkins
– Big Boy Situps
– Coupon Curls
– Toilet level Squats

MARY:
– 15 American Eagles
ANNOUNCEMENTS:
– Not much new
COT:
– Keep thoughts for Spinal Tap’s final week
– Thoughts with Fiddy Cent’s friend on his separation hoping they get back together
– Thoughts on Fiddy Cent’s daughter’s hand injury
– Thoughts on Crash Test Dummy’s father getting through a tough mental health