The BackBlast:
AO: ao_ol-dusty-trail
Q: ODD JOB
PAX: Go Blue, Ricky Bobby, Disco, Downhill, Flo, Monsanto, Bunsen, Training Wheels, Legs, Hansel, , Speedo, B&E
FNGs: 2 Speedo, B&E
COUNT: 13
A beautiful, dark, spring morning
Q: ODD JOB
PAX: Go Blue, Ricky Bobby, Disco, Downhill, Flo, Monsanto, Bunsen, Training Wheels, Legs, Hansel, , Speedo, B&E
FNGs: 2 Speedo, B&E
COUNT: 13
A beautiful, dark, spring morning
WARMUP:
Put on a ruck with some weight
THE THANG:
Shuffle flag handoff to ricky bobby
1.25 mile weighted ruck to recover the flag.
The men bore the burden of weight.
1.25 mile ruck back.
Congratulations to Ricky Bobby for being the new old dusty trail site Q.
MARY:
Good morning burpees
ANNOUNCEMENTS:
Book club book
Five year anniversary at twin silos tomorrow
COT:
Stay strong men and keep firm