AO: ao_ol-dusty-trail
Q: Monsanto
PAX: Flo, ODD JOB, Monsanto, Ricky Bobby, Disco, Training Wheels
FNGs: None
COUNT: 6

WARMUP:
Cinch the Rucks on!

THE THANG:
2.19 miles rucking over the ridge and back.

MARY:

20x Good Morning Burpees

ANNOUNCEMENTS:
– Book club next Friday! Check Slack for details
– Region gear order taking place soon. Get yours while you can!
– Stay tuned for Bond-vember movie night. Go Blue coordinating
– 3 PAX serving at Fort Collins Rescue Mission on 31st

COT:
– Gratitude expressed for our health and community
– Prayers for Flo and Liz’s work situations, and for wisdom to navigate them.
– Prayers for the PAX who couldn’t join us in the gloom, for strength