AO: Rock N Root
Q: Go Blue ,
PAX: Bunsen, Scarecrow, Ricky Bobby, Petrol, Go Blue, Lawn Boy, Googan, Brick layer
FNGs: None
COUNT: 8
WARMUP: stretch OYO

THE THANG: Ruck or run option. Timber trail was closed so runners took a new route, ~ 4.2 miles total in the trails.

MARY: Nada

ANNOUNCEMENTS: It’s June! Lots of things going on – 14ers, 2nd F breakfast, FoRuck, Lake day – check slack!

COT: Highlighted the 3rdf post for June and the article it reminded YHC of. Make the most of your time with those you don’t see often! You may have limited opportunities left!!!