AO: Rock N Root
Q: Monsanto ,
PAX: Ricky Bobby, Lawn Boy, Scarecrow, Shingles, Monsanto, Go Blue, Survivor, Petrol
FNGs: None
COUNT: 8
WARMUP: Stretch on your own!
THE THANG:
– 3.9 miles for runners, 2.8 for the Ruckers :muscle:
MARY:
– 5X Burpees for no “good morning”
ANNOUNCEMENTS:
– Finish February challenge strong! March is coming. Check out challengesfor details
– 14ers adventures on the calendar! Review 14er-adventures and HC. Tremendous opportunity to make memories and build friendships.
– Winter Yeti Challenge is in the final stretch, go get that patch!
– Monthly Guys Night this Thursday!
– society-of-ordinary-men book club discussion Friday night!
COT:
– Satisfaction = What you have / what you want
– Square root that denominator with expressions of gratitude :raised_hands: