AO: Rock N Root
Q: Scarecrow ,
PAX: Lawn Boy, Scarecrow, Monsanto, Pythagoras, Go Blue, Bunsen, Slum Lord, Survivor, Shark Bait
FNGs: 1 Shark Bait
COUNT: 9
WARMUP: OYO
THE THANG: Runners ran, Ruckers rucked
MARY: 1 minute long push-up, 1 minute long American Hammer
ANNOUNCEMENTS: Book discussion 2/27 – check slack. Winter Yeti – check slack for updates. Cold plunge challenge – check slack and challenge record. Monsanto putting together the Harvest Farms service project. Xeric – men’s retreat.
COT: Temptation is all around us, support to find strength to work through it.