AO: ao_rock-n-root
Q: Ricky Bobby
PAX: Monsanto, Fiddy Cent
FNGs: None
COUNT: 3
WARMUP: Stretch OYO

THE THANG: Typical route over the ridge and the Timberline Trail. 4.7 miles at a ~10 min pace.

MARY: Cool down

ANNOUNCEMENTS: Book club & Forest Forge!

COT:
– Prayers for Fiddy Cent as he navigates the ups and downs of the startup world
– Prayers for Ricky Bobby’s fam battling a bout of sickness (answered!)
– Prayers for Monsanto’s 2.0