AO: Ol' Dusty Trail

When: 09/01/2023

PAX:

Number of Pax:

Pax Names:

Number of FNGS:

FNG Names:

QIC:


The BackBlast:

AO: ao_ol-dusty-trail
Q: Bunsen (F3 FoCo Nant’an)
PAX: Downhill, Legs, Disco, Bob the Builder, Go Blue, Bunsen (F3 FoCo Nant’an)
FNGs: None
COUNT: 6
The first Friday of the month is always exciting for YHC, as it is 30-4-30 time. Normally, there is a pretty invigorating workout to pair with the invigorating question, however the goal was to chatter, so…

WARMUP:
A little static stretching, getting rucks set and waiting for any late comers. And with that, we were off…

THE THANG:
The goal was to ruck and chat, with a surprise! Every 10 minutes, PAX needed to bear crawl (w/rucks) for 1 min.

MARY:
None

ANNOUNCEMENTS:
Since YHC is such a slacker on a timely post, YHC may have forgotten them…except there would have been an announcement of the book gathering!

COT:
30 min discussion over: How is your relationship with God? Do you only talk to him when you need something or you’re in trouble? What are you actively doing to improve your relationship with Him (or are you not doing anything at this time)?
With much love to all my F3 brothers, in Christ!

Leave a Comment