The BackBlast:
AO: ao_ol-dusty-trail
Q: Monsanto
PAX: Legs, Go Blue, Ricky Bobby, Pin Prick, Disco, Flo, Monsanto, Training Wheels, Odd Job, Peg Leg
FNGs: 1 Peg Leg
COUNT: 10
WARMUP: Rocks on and mosey
THE THANG:
2.12 miles up the ridge and around back down.
MARY: NO GM Burpees
ANNOUNCEMENTS:
– Winter yeti begins tomorrow with polar plunge
– Swanson cancelled for Christmas next Wednesday
– FCRM donation through the end January. Bring any donations to an AO and we’ll get it to FCRM
– F3 Family gathering planning underway for mid January
– First aid CPR training 1 1/2 days, details on Slack
COT:
– Monsanto – discernment with job opportunities
– Flo, prayer for patience
– Holiday season can be heavy for some in our communities. Reach out to those who come to mind and encourage them.