AO: Ol’ Dusty Trail
Q: Monsanto ,
PAX: Monsanto, Slum Lord, Matlock, Legs, Bunsen, Petrol, Blinkers, Ricky Bobby, Disco
FNGs: None
COUNT: 9
WARMUP: Put yer pack on!
THE THANG:
– Ruck up the ridge
– Round robin exercises while one PAX runs the hill, rinse and repeat around the circle
MARY:
– OYO 15 GM burpees
ANNOUNCEMENTS:
– Book club tonight! Check society-of-ordinary-men for details
– March challenge – payment is due!
COT:
– Prayers for Heidi (Matlock ‘s mother) and her appointment today, and for healing