AO: Ol' Dusty Trail

When: 10/22/2022

PAX:

Number of Pax: 4

Pax Names: Bunsen, Disco, Flo, Go Blue!,

Number of FNGS:

FNG Names:

QIC: Flo


The BackBlast:

Intro:

Really enjoying these beautiful stary mornings at the Ol’ Dusty Trail.

The Thang:

Rucked 2+ miles

10 Good Morning Burpees

6MoM:

American Hammer x 5 (IC)

COT:

Lifted up Bunsen’s M and Go Blue’s Father going through medical issues.