AO: Ol' Dusty Trail
When: 08/12/2022
PAX:
Number of Pax: 4
Pax Names: Downhill, Flo, Go Blue!, Reflux,
Number of FNGS: 0
FNG Names:
QIC: Downhill
The BackBlast:
Intro:
A simple 2.27 ruck through trails near AO
Warm-o-Rama:
N/A
The Thang:
A 2.27 mile ruck through trails in Spring Canyon, Dixon, and Cottonwood.
6MoM:
10 Burpees (2 good mornings)
American Hammers IC x 11
COT:
Prayed for safe travel and to be leaders of men
Naked Man Moleskin:
Beautiful sunrise, with strong fellowship.