AO: Ol' Dusty Trail

When: 08/12/2022

PAX:

Number of Pax: 4

Pax Names: Downhill, Flo, Go Blue!, Reflux,

Number of FNGS: 0

FNG Names:

QIC: Downhill


The BackBlast:

Intro:

A simple 2.27 ruck through trails near AO

Warm-o-Rama:

N/A

The Thang:

A 2.27 mile ruck through trails in Spring Canyon, Dixon, and Cottonwood.

6MoM:

10 Burpees (2 good mornings)

American Hammers IC x 11

COT:

Prayed for safe travel and to be leaders of men

Naked Man Moleskin:

Beautiful sunrise, with strong fellowship.