AO: ao_the-swanson
Q: Disco
PAX: Legs, Go Blue, Scarecrow, Spinal Tap, Monsanto, Xeric, Disco, Fiddy Cent
FNGs: None
COUNT: 8
WARMUP:
10 String Rippers
12 Imperial Walkers
10 Sun Gods
10 God Suns
10 Overhead Claps

THE THANG:
30 minutes of playing WAR with the deck of pain did several exercises from 100 Flutter Kicks to 100 SSHs to 10 dips. Completed over 30 different exercises
MARY:
Broken Bicycle (or something like that)
10 American Hammers

ANNOUNCEMENTS:
Whiskey and Western is Satuday, June 4 at 7 check slack with details
Book club is end of the month
Longs Peak hike is Aug 9 let Monsanto know you are planning it
We are planning several Harvest Farm work:
1. Next Thursday to help with Breakfast at the Men’s mission
2. In sept, we plan to help ‘fix up the place’ activity.

SATURDAY – Ziegler is closed, from Kechter to Harmony, we will announce an alternative parking area or meeting spot. for abuction.

COT:
Still hoping Xeric finds a home
Thoughts with Spinal Tap as he travels home this week.