AO: ao_the-swanson
Q: Bunsen
PAX: Training Wheels, Spinal Tap, Crash Test Dummy, Bunsen, Crash Test Dummy
FNGs: 1 Crash Test Dummy
COUNT: 4
Gloom is less gloom here in the springtime. YHC signed up to Q to bring forth a Go Ruck WOD that looked really hard! 3 other PAX, including an FNG thought so too!

WARMUP:
SSH x 10IC
String Rippers x 10 IC
Sun Gods x 10IC forward, x 10IC backwards

THE THANG:
The WOD called for 6 rounds (and in post-script PAX completed 4):
Using a sandbag of choice complete:
10 SB burpees
10 SB thrusters
10/10 offset merkins
10/10 offset squats
100m SB bear hug walk
100m SB suitcase carry

MARY:
Skipped due to time

ANNOUNCEMENTS:
Book club 1730 at Prost
May Challenge upon us

COT:
Lift up students as they enter the final stretch before summer break
Lift up men to be better and to lead and to show grace