The BackBlast:
AO: The Swanson
Q: Go Blue ,
PAX: Scarecrow, Bunsen, Disco, Slum Lord, Monsanto, Lawn Boy, Chardonnay, Googan, Go Blue, Earthworm Jim, Cliff Clavin
FNGs: None
COUNT: 11
WARMUP:
– Xmas trees, x15 IC (this was supposed to be reversed arms/legs from regular SSH, but YHC messed that up, oops)
– Toy soldiers, x15 IC
– Chimney climbers, x15 IC
– Mrs Clause’s soup, x6 cw/ccw left/right
– Grinch groiners, x10 IC
THE THANG:
– Little merkin boy – PAX held plank for The Little Drummer Boy song, and on every “rum-pum-pum-pum” did a merkin.
– The Christmas Star – 5 stations arranged in a star formation, 4 were AMRAP until relieved by the prior station.
– Star jumps x5
– Elf humpers
– Roof climbers
– Santa squats
– Flutter feet
– Squat burpee-dad – PAX SSH’d for Feliz Navidad song and in every “Feliz Navidad” did a burpee and on every “Merry Christmas” did a squat.
MARY:
– Gbread house plank – PAX held plank and drew parts of a gingerbread house in sidewalk chalk when called out by the Q.
ANNOUNCEMENTS:
– Expansion challenge still in! Bring an FNG!
– Yeti challenge is on!
– Post holiday party 1/10. Mark your calendars!
COT:
YHC read the story of “The Christmas Guest”, a great Holiday story about spreading love and caring in the Holiday season. Johnny Cash tells it great …
https://youtu.be/tTwAKf0OLo4