04/10/2021 - Abduction - One Year Anniversary Beatdown!
Intro: One year of Abduction … and oh what a year it was. A lot has gone wrong in the year since Abduction started, but the fitness, fellowship, and faith…
PAX: Flo
03/31/2021 - The Swanson - Rinse & Repeat Boys
Intro: Disclaimer, Q ain’t no professional y’all Warm-o-Rama: 10 SSH (IC) 10 Imperial Walkers (IC) 10 Hillbillies (IC) 10 Imperial Stormkickers (IC) 10 Merkins (IC) 10 Shoulder Taps (IC) The…
04/03/2021 - Abduction - Round and round the bear crawls go
Warm, clear skys, laundry shedding kinda morning. 0630 EC ruck. Welcome welcomed, mission missionalized, disclaimer disclaimed and … SSH x15 IC Warm-o-Rama: BLIMPS PAX didn’t like the lack of mosey…
03/22/2021 - The Swanson - Tri-Q Shenanigans
Intro: It was a pleasantly fridge morning with the majority of the AO covered in snow and ice not unlike Hoth in The Empire Strikes Back. Pax circled up in the only…
03/27/2021 - Abduction - Mental Health Awareness Beatdown – NO OYO
Intro: Full House and Short Circuit were looking for a little more and work set out on the EC Ruck promptly at 6:30am while YHC set up the fun surprises…
03/21/2021 - Abduction - F3 Fort Collins Sock Hop!
Intro: The Sock Hop. YHC put together a wild idea a number of months back, when Ditka mentioned a sock store in Arvada. So YHC put together some simple details:…
03/14/2021 - Abduction - Gotta Burp Before You Derp
Intro: Pax descended on The Abduction anticipating a massive winter storm, and were thankful the weather held for the Beatdown! Intro, mission, and disclaimers were made and Pax were ready…
03/06/2021 - Abduction - One More Round!
30F Sunny. With the sun rising to the east, EC ruck began at 0630 prompt. More PAX gathered for 0700 Abduction start time. Mosey Line-O-Rama: SSH x15 IC High Knees…
03/04/2021 - The Swanson - What grade did you fail out of eh?
Intro: It was a bit warmer than it has been lately for The Swanson & Pax showed up to whip their bodies up for some going back to school fun.…
02/28/2021 - Abduction - Flo’s Attempt at Upper Body Day
Intro: Four brave PAX showed up to the final abduction of February 2021 ready for a brisk EC ruck happy to have the sun up for a change. Go Blue!,…