01/27/2023 - Ol' Dusty Trail - Slippery when Icy
The Thang: Ruck 2.4 miles 6MoM: American Hammer x 15 (IC) COT: Prayed for Bunsen’s M dealing with health struggles. Praised God for his providence. Announcments: Moby Dick Discussion tonight at…
PAX: Toto (F3 Indianapolis)
01/25/2023 - The Swanson - The Merkin Mile v2
Intro: No Q, so what do you do? Go back to a while, for a merkin mile. Warm-o-Rama: Mosey around parking lot Sun Gods IC x 16 Reverse Sun Gods…