Form Follows Function

Intro: There’s something about being cooped up last week during the inclement weather that put the desire for fellowship STRONG in the hearts of the PAX; and boy oh boy…

One to Five AND Five to One

Intro: Sometimes the workout just creates itself, and YHC is simply the vessel to deliver said beatdown. Today was that day. After seeing Baby Ruth roll in, and La Nina…

Run Forest, Run!

It was a brisk 19 degree morning at Abduction and the Q had to do something to keep everybody warm. So what other option then to run our little hearts…

F3 Tricks and Treatin’

Intro: With the snow and fires gone, we are blessed with a fantastic morning*. What better way to start a day filled with tricks and treats than with a #beatdown…